How to Realign Yourself When You’ve Lost Your Way

I’ve been running on a high recently. I have managed to maintain a positive attitude despite not having a job, not knowing whether I was on the right career path and wrestling with the decision of whether or not I should go back to school to obtain a designation for said career I am on…

Words of a Recovering Perfectionist

I’ve always been the one to hustle, thinking if I worked hard enough I would never be for lack of options. And I never was. But then I became someone with too MANY options along with a curse of indecisiveness.To top it off, I was stressed out all the time. I didn’t think life could be led a different way….

Mini Habits – Breaking it Down

Stephen Guise is the founder of Deep Existence, a blog about self-development, and the writer of Mini Habits, a book about his personal philosophy on how to get things done (with research that backs up some of his arguments). I found the book to be a pretty good starting point for personal development and so without…

How and Why You Should Face Your Fears

Perfectionism, insecurities, failures and success. It’s at the core of everything. It’s something that you can’t ever look fully in the face because that’s when it knows you’ll win and it won’t let that happen. So fear will do everything in its power to keep you down on the ground or facing away from it. Sometimes this…

An Argument for Focused Work

Cal Newport recently released his new book, “Deep Work”, which posits that our ability to engage in concentrated efforts on meaningful work will set us apart in today’s marketplace. I decided to read it based on all the glowing reviews on Amazon at the time of its release. Unfortunately, I was more than a little disappointed. I felt…

Brain on Anxiety Time Travels

Have you ever felt like you lose track of time? Let me tell you a story… About a week ago, I discovered that I did something strange whenever I felt anxious or overwhelmed. I skipped time. Whenever I was worried, I felt like the event I dreaded in the future was going to happen THIS…

The Importance of Preparing for Setbacks

Just rewatched the following video from Marie Forleo: Originally, I thought this video was just a rehash of the same old advice. On my second time watching it again after months, I’ve realized that’s not the case. Something stood out for me this time that I thought might valueable enough to share. Don’t Become an Ostrich Preparing for setbacks is something…

A More Relaxed Way of Increasing Skills for the Anxiety-Prone

If you’re like me, you’ve had issues that range from fear of failure to fixed mindedness (yep, those are things that I will probably repeat on numerous occasions until the end of time…or at least until I rid myself of them; apologies in advance). I find that those issues fall under the broad banner of “being an anxiety-ridden…

All You Ever Really Need to Know to Study Efficiently

Lately, I’ve become obsessed with learning about learning. I realize this should be an intuitive process by now, but apparently not to me. I hit a snag while working on my designation, consisting of an overload of information and the sheer inability to keep up. Yet others seem to be faring well and with more on their plate….