Mini Habits – Breaking it Down

Stephen Guise is the founder of Deep Existence, a blog about self-development, and the writer of Mini Habits, a book about his personal philosophy on how to get things done (with research that backs up some of his arguments). I found the book to be a pretty good starting point for personal development and so without…

How and Why You Should Face Your Fears

Perfectionism, insecurities, failures and success. It’s at the core of everything. It’s something that you can’t ever look fully in the face because that’s when it knows you’ll win and it won’t let that happen. So fear will do everything in its power to keep you down on the ground or facing away from it. Sometimes this…

When you feel out of control…

My life seems to have deteriorated and it mainly stems from the fact that my perspective on things have changed greatly. I feel like I have a more jaded view of the world since I’ve come into contact with not-so-honorable people. I also think it’s because of my tendency to be so judgemental. It was…