How and Why You Should Face Your Fears

Perfectionism, insecurities, failures and success. It’s at the core of everything. It’s something that you can’t ever look fully in the face because that’s when it knows you’ll win and it won’t let that happen. So fear will do everything in its power to keep you down on the ground or facing away from it. Sometimes this…

A More Relaxed Way of Increasing Skills for the Anxiety-Prone

If you’re like me, you’ve had issues that range from fear of failure to fixed mindedness (yep, those are things that I will probably repeat on numerous occasions until the end of time…or at least until I rid myself of them; apologies in advance). I find that those issues fall under the broad banner of “being an anxiety-ridden…