It’s best to leave the bird UV light on for 8 to 12 hours per day—this mimics a natural daylight cycle. (Just an FYI: UVB lighting is important for pet bird’s vitamin D3 synthesis and overall health.)
Placement Tips
- Place the light 12 to 18 inches above the cage.
- Ensure there’s no glass or plastic between the bulb and the bird (UVB doesn’t pass through those materials).
- Birds should be able to move in and out of the light — don’t force them to sit under it all day.
Important Notes
- Too much UVB can cause eye or skin irritation, so stick to the recommended range.
- Replace UVB bulbs every 6 to 12 months even if they still emit visible light — UV output diminishes over time.
Recommendation (not affiliated):
This is the exact model I use (this company is also recommended by BirdNerdSophie, which I found out after I had purchased it, so that’s awesome):





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