Stay Upright

Moses said to his people, "Seek help in Allah, and be patient. The earth belongs to Allah. He gives it in inheritance to whomever He wills of His servants, and the future belongs to the righteous." - Quran Chapter 7, verse 128 The future belongs to the righteous, the people who do well, stick to …

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Daily Gems – Routines

https://youtu.be/LmO5aLvwe8A?t=72 "Think, act, eat, rest. So what are we talking about? We're talking about a schedule. I realized my strength is in my routine. Why? Because I'm not as strong as I thought I was. I'm not as intelligent as I thought I was. I don't want it as bad as I thought I wanted …

Words of a Recovering Perfectionist

I've always been the one to hustle, thinking if I worked hard enough I would never be for lack of options. And I never was. But then I became someone with too MANY options along with a curse of indecisiveness.To top it off, I was stressed out all the time. I didn't think life could be led a different way. …

Brain on Anxiety Time Travels

Have you ever felt like you lose track of time? Let me tell you a story… About a week ago, I discovered that I did something strange whenever I felt anxious or overwhelmed. I skipped time. Whenever I was worried, I felt like the event I dreaded in the future was going to happen THIS …

When you feel out of control…

My life seems to have deteriorated and it mainly stems from the fact that my perspective on things have changed greatly. I feel like I have a more jaded view of the world since I've come into contact with not-so-honorable people. I also think it's because of my tendency to be so judgemental. It was …

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