Michael Phelps: “Putting Money in the Bank”

A picture of Michael Phelps, the most decorated Olympian swimmer of all time, wearing and holding all the medals he's won over the span of his career.

https://youtu.be/Y8ZZS0qrVNw?t=79 Stay Focused Through Wins "Yeah winning a gold medal is absolutely incredible. There's nothing better than standing on the podium, listening to your national anthem play...but for me I'm somebody who knew that I had 7 other events after the first day. So I had to throw that to the back of my head. …

Daily Gems – Routines

https://youtu.be/LmO5aLvwe8A?t=72 "Think, act, eat, rest. So what are we talking about? We're talking about a schedule. I realized my strength is in my routine. Why? Because I'm not as strong as I thought I was. I'm not as intelligent as I thought I was. I don't want it as bad as I thought I wanted …

Book Summary: “Lifelong Writing Habit: The Secret to Writing Every Day” by Chris Fox

Book cover for "Lifelong Writing Habit: The Secret to Writing Every Day" by Chris Fox

The secret to success is in the habits you possess. One vital thing that sets successful writers apart from the ones that never make it are their habits. Their ability to come back to their work day after day, regardless of zombie apocalypses and new episodes of Orange is the New Black. Chris Fox correctly identifies …

How to Realign Yourself When You’ve Lost Your Way

I've been running on a high recently. I have managed to maintain a positive attitude despite not having a job, not knowing whether I was on the right career path and wrestling with the decision of whether or not I should go back to school to obtain a designation for said career I am on …

Mini Habits – Breaking it Down

Stephen Guise is the founder of Deep Existence, a blog about self-development, and the writer of Mini Habits, a book about his personal philosophy on how to get things done (with research that backs up some of his arguments). I found the book to be a pretty good starting point for personal development and so without …

%d bloggers like this: