Book Notes: “The Pomodoro Technique” by Francesco Cirillo | Focus & Productivity

the pomodoro technique by francesco cirillo (book summary)

The Pomodoro Technique was created by Francesco Cirillo, a professor at Berlin School of Economics and Law and owner of Cirillo Consulting, a firm that focuses on increasing business productivity. But that's not how the Pomodoro Technique originally started. It was first conceived when Cirillo was just a panicked university student who waited until last minute to …

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Do Anything

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Do anything to get you started. When you don't feel like working and all the planners, routines, timers and complicated productivity systems aren't helping, throw everything out and do anything. That could mean lying on the couch and doing nothing, but if you're out on the internet looking for ways to make yourself do something …

Michael Phelps: “Putting Money in the Bank”

A picture of Michael Phelps, the most decorated Olympian swimmer of all time, wearing and holding all the medals he's won over the span of his career.

https://youtu.be/Y8ZZS0qrVNw?t=79 Stay Focused Through Wins "Yeah winning a gold medal is absolutely incredible. There's nothing better than standing on the podium, listening to your national anthem play...but for me I'm somebody who knew that I had 7 other events after the first day. So I had to throw that to the back of my head. …

How to Use Your Emotions to Amp Your Productivity

First Things First...Figure Out Your Planning Method You're gonna need this before you can put your emotions to work for you. Check out the planning method in the video below: https://www.youtube.com/watch?v=sNYYxhJ1o7A It is essentially a simplified version of most productivity tips out there and I'm a sucker for simplicity. Her productivity toolkit basically contains a: …

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