Book Notes: “Succeed: How We Can Reach Our Goals” by Heidi Grant Halvorson, Ph.D. – Part 1 – Introduction: Willpower & Habits

A water droplet with ripple effect and text overlay of "your willpower reserve"

Note: Book Notes = summary of current book+ insights/personal interpretations + incorporation of prior knowledge Introduction: Willpower & Habits According to James Clear in Atomic Habits, goals aren't what separate successful people from unsuccessful—it's habits. But if you think about it, setting up a habit is a goal in itself. So we still need to …


Masterclass Notes: James Patterson – Part 3 – Plotting

A picture of a hand drawing a line through a maze with text overlay that says, "Plotting"

Lesson 4: Plot Story is about revealing character and causality (i.e., when one event leads to the next, which leads to the next and so on and so forth until the inevitable end).“Try to write every chapter as if it’s the first chapter of the book - try to write every chapter as if it’s …

Mini Habits – Breaking it Down

Stephen Guise is the founder of Deep Existence, a blog about self-development, and the writer of Mini Habits, a book about his personal philosophy on how to get things done (with research that backs up some of his arguments). I found the book to be a pretty good starting point for personal development and so without …

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